{"id":3842,"date":"2021-05-10T10:08:22","date_gmt":"2021-05-10T08:08:22","guid":{"rendered":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/?p=3842"},"modified":"2021-05-10T10:45:03","modified_gmt":"2021-05-10T08:45:03","slug":"curs-gestio-de-lestres","status":"publish","type":"post","link":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/curs-gestio-de-lestres\/","title":{"rendered":"Curs gesti\u00f3 de l\u2019estr\u00e8s"},"content":{"rendered":"\n<p class=\"has-text-align-justify\">La <span style=\"color:#a30009\" class=\"has-inline-color\"><strong>plataforma de Formaci\u00f3 de CCOO<\/strong> <\/span>organitza formaci\u00f3 On-line de<strong> <\/strong><span style=\"color:#a30009\" class=\"has-inline-color\"><strong>Gesti\u00f3 de l&#8217;estr\u00e8s<\/strong>.<\/span><\/p>\n\n\n\n<p class=\"has-text-align-justify\">Qualsevol persona <span style=\"color:#a30009\" class=\"has-inline-color\"><strong>que li interessi realizar el curs<\/strong><\/span> ens faci arribar el seu inter\u00e9s mitjan\u00e7ant el mail: <a href=\"mailto:Towa@ccoo.cat\" class=\"ek-link\"><strong><span style=\"color:#0025a3\" class=\"has-inline-color\">Towa@ccoo.cat<\/span><\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-justify\">El dia <strong><span style=\"color:#a30009\" class=\"has-inline-color\">14 de maig finalitza el pla\u00e7<\/span><\/strong> per poder fer la sol.licitut.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">La <strong><span style=\"color:#a30009\" class=\"has-inline-color\">durada del curs es de 20 hores<\/span>,<\/strong> distribuides com li vagi millor a l&#8217;alummne.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"367\" class=\"wp-image-3844\" style=\"width: 600px\" src=\"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-content\/blogs.dir\/6\/files\/sites\/76\/2021\/05\/relax.jpg\" alt=\"Relax\" srcset=\"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-content\/blogs.dir\/6\/files\/sites\/76\/2021\/05\/relax.jpg 825w, https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-content\/blogs.dir\/6\/files\/sites\/76\/2021\/05\/relax-300x133.jpg 300w, https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-content\/blogs.dir\/6\/files\/sites\/76\/2021\/05\/relax-768x342.jpg 768w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/><\/p>\n\n\n\n<p class=\"has-text-align-justify has-ek-indent\"><span style=\"color:#a30009\" class=\"has-inline-color\"><strong>Objectius del<\/strong><\/span><strong><span style=\"color:#a30009\" class=\"has-inline-color\"> <\/span><\/strong><span style=\"color:#a30009\" class=\"has-inline-color\"><strong>curs:<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Capacitar a l\u2019alumne per identificar les diverses formes d&#8217;estr\u00e8s.<\/li><li>Identificar les diferents formes de respostes d&#8217;estr\u00e8s.<\/li><li>Ensenyar t\u00e8cniques de reducci\u00f3 de l&#8217;estr\u00e8s.<\/li><li>Utilitzar m\u00e8todes i eines per organitzar el treball i per una bona gesti\u00f3 del temps<\/li><\/ul>\n\n\n\n<p><strong><span style=\"color:#a30009\" class=\"has-inline-color\">Continguts<\/span><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Qu\u00e8 \u00e9s l&#8217;estr\u00e8s: Aspectes personals i psicosocials<\/li><li>L&#8217;estr\u00e8s com a problema laboral i psicosocial<\/li><li>Estrat\u00e8gies de gesti\u00f3 de l&#8217;estr\u00e8s<\/li><li>T\u00e8cniques i recursos per a la gesti\u00f3 de l&#8217;estr\u00e8s<\/li><li>Bases de l&#8217;organitzaci\u00f3 del treball<\/li><li>M\u00e8todes i eines per organitzar el treball<\/li><\/ol>\n\n\n\n<p> I recorda que El dia <strong><span style=\"color:#a30009\" class=\"has-inline-color\">14 de maig finalitza el pla\u00e7<\/span><\/strong> per poder fer la sol.licitut.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-content\/blogs.dir\/6\/files\/sites\/76\/2021\/03\/800px-logotipo_de_comisiones_obreras-1024x164.png\" alt=\"800px Logotipo De Comisiones Obreras\" class=\"wp-image-2942\" width=\"543\" height=\"86\" srcset=\"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-content\/blogs.dir\/6\/files\/sites\/76\/2021\/03\/800px-logotipo_de_comisiones_obreras-1024x164.png 1024w, https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-content\/blogs.dir\/6\/files\/sites\/76\/2021\/03\/800px-logotipo_de_comisiones_obreras-300x48.png 300w, https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-content\/blogs.dir\/6\/files\/sites\/76\/2021\/03\/800px-logotipo_de_comisiones_obreras-768x123.png 768w, https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-content\/blogs.dir\/6\/files\/sites\/76\/2021\/03\/800px-logotipo_de_comisiones_obreras.png 1292w\" sizes=\"auto, (max-width: 543px) 100vw, 543px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La plataforma de Formaci\u00f3 de CCOO organitza formaci\u00f3 On-line de Gesti\u00f3 de l&#8217;estr\u00e8s. Qualsevol persona que li interessi realizar el curs ens faci arribar el seu inter\u00e9s mitjan\u00e7ant el mail: &#8230; <a title=\"Curs gesti\u00f3 de l\u2019estr\u00e8s\" class=\"read-more\" href=\"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/curs-gestio-de-lestres\/\" aria-label=\"Leer m\u00e1s sobre Curs gesti\u00f3 de l\u2019estr\u00e8s\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":10,"featured_media":2651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,26,32],"tags":[],"class_list":["post-3842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notesinformatives","category-notesinformatives_ca","category-prueba","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/posts\/3842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/comments?post=3842"}],"version-history":[{"count":6,"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/posts\/3842\/revisions"}],"predecessor-version":[{"id":3863,"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/posts\/3842\/revisions\/3863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/media\/2651"}],"wp:attachment":[{"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/media?parent=3842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/categories?post=3842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ccoo.app\/towa-pharmaceutical-europe\/wp-json\/wp\/v2\/tags?post=3842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}