{"id":848,"date":"2020-07-06T17:56:38","date_gmt":"2020-07-06T15:56:38","guid":{"rendered":"https:\/\/fcc-cornella.ccoo.cat\/?p=848"},"modified":"2021-12-01T20:47:02","modified_gmt":"2021-12-01T19:47:02","slug":"prevencion-en-el-trabajo-epoca-de-calor-extremo","status":"publish","type":"post","link":"https:\/\/ccoo.app\/fcc-cornella\/prevencion-en-el-trabajo-epoca-de-calor-extremo\/","title":{"rendered":"PREVENCI\u00d3N EN EL TRABAJO &#8211; \u00c9POCA DE CALOR EXTREMO"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-792 alignright\" src=\"http:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/01\/logos-cornella-trasmparente.png\" alt=\"\" width=\"70\" height=\"73\" \/><\/p>\n<p>La empresa a trav\u00e9s de los encargados os deben de dar RECOMENDACIONES\u00a0 con charlas o con tr\u00edpticos informativos con respecto al trabajo a la interp\u00e9rie con\u00a0 TEMPERATURAS EXTREMAS:<\/p>\n<h2><span style=\"color: #ff0000\">\u00c9pocas de calor extremo:<\/span><\/h2>\n<ul>\n<li>Ingerir a lo largo de la jornada laboral l\u00edquidos a menudo y en cantidades peque\u00f1as prescindiendo del mecanismo de la sed ya que esta siempre es inferior a la perdida real de l\u00edquidos.<\/li>\n<li>La bebida por excelencia ser\u00e1 agua no carb\u00f3nica a una temperatura de 9 a 12 \u00baC aunque tambi\u00e9n te con lim\u00f3n o zumos de frutas (naranja uva \u00f3 tomate) diluidos en una proporci\u00f3n de 3\/11, tres partes de agua por una de zumo para asegurar una r\u00e1pida absorci\u00f3n.<\/li>\n<li>Se recomienda animar a los trabajadores a sazonar adecuadamente la comida con sal durante la estaci\u00f3n calurosa y, en particular durante la ola de calor.<\/li>\n<li>Deber\u00e1n evitarse la ingesta de alcohol y bebidas estimulantes especialmente las que contengan cafe\u00edna.<\/li>\n<li>Deber\u00e1 reducirse la ingesta de alimentos grasos aportando a la dieta vitaminas B y C.<\/li>\n<li>Siempre que se produzcan periodos de descanso o baja superior a 7 d\u00edas el trabajador deber\u00e1 aclimatarse.<\/li>\n<li>Deben evitarse durante las horas de mayor insolaci\u00f3n realizar tareas que impliquen una exposici\u00f3n directa a los rayos solares.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-849\" src=\"http:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/1-214x300.jpeg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/1-214x300.jpeg 214w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/1-731x1024.jpeg 731w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/1-768x1075.jpeg 768w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/1.jpeg 1079w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-850\" src=\"http:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/2-258x300.jpeg\" alt=\"\" width=\"258\" height=\"300\" srcset=\"https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/2-258x300.jpeg 258w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/2-881x1024.jpeg 881w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/2-768x893.jpeg 768w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/2.jpeg 1080w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-851\" src=\"http:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/3-223x300.jpeg\" alt=\"\" width=\"223\" height=\"300\" srcset=\"https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/3-223x300.jpeg 223w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/3-761x1024.jpeg 761w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/3-768x1033.jpeg 768w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/3.jpeg 1079w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-852\" src=\"http:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/4-209x300.jpeg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/4-209x300.jpeg 209w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/4-714x1024.jpeg 714w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/4-768x1102.jpeg 768w, https:\/\/ccoo.app\/fcc-cornella\/wp-content\/blogs.dir\/6\/files\/sites\/138\/2020\/07\/4.jpeg 1027w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/>    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La empresa a trav\u00e9s de los encargados os deben de dar RECOMENDACIONES\u00a0 con charlas o con tr\u00edpticos informativos con respecto al trabajo a la interp\u00e9rie con\u00a0 TEMPERATURAS EXTREMAS: \u00c9pocas de &#8230; <a title=\"PREVENCI\u00d3N EN EL TRABAJO &#8211; \u00c9POCA DE CALOR EXTREMO\" class=\"read-more\" href=\"https:\/\/ccoo.app\/fcc-cornella\/prevencion-en-el-trabajo-epoca-de-calor-extremo\/\" aria-label=\"Leer m\u00e1s sobre PREVENCI\u00d3N EN EL TRABAJO &#8211; \u00c9POCA DE CALOR EXTREMO\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":5217,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-848","post","type-post","status-publish","format-standard","hentry","category-fccinfo","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/posts\/848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/users\/5217"}],"replies":[{"embeddable":true,"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/comments?post=848"}],"version-history":[{"count":2,"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":3106,"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/posts\/848\/revisions\/3106"}],"wp:attachment":[{"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/media?parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/categories?post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ccoo.app\/fcc-cornella\/wp-json\/wp\/v2\/tags?post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}